
Courses
Deep dives to help you make lasting transformation.
Hormone Potential Foundations Course
Take the confusion out of hormones, gain clarity into your symptoms, gain confidence in your body and become the master of your health, at any season of life.
This course is for you, if you’re experiencing:
Fatigue
Hair Loss
PMS
Perimenopause
Menopause
Facial hair
These are just a few of many symptoms that women experience that are directly tied to hormones.
Whether you’re looking to establish a baseline for your hormones, want to get off birth control, improve your fertility, or are looking to prevent breast cancer— hormones rule all aspects of our health and wellbeing.
Knowing how and which labs to order is the first and best step on your journey.
The Hormone Potential Foundations Course includes:
Module 1: Hormone Health Basics
Module 2: Testing Mistakes to Avoid
Module 3: Optimal Ranges for Hormones
Module 4: How to Balance Your Hormones
Plus a downloadable PDF workbook you can refer to at any time!
Infertility
Low Libido
Trouble Losing Weight
Constipation
Bloating
Mood Swings
Trouble Gaining Muscle
Vaginal Dryness
Trouble Sleeping
PCOS
Painful cycles, no cycles or irregular cycles
Health is your most valuable asset and I’m here to share with you everything I’ve learned as a physician and naturopathic doctor to help women just like you, reclaim their lives at any season of life.
If you want to feel confident, energized and like the best version of yourself, you’re in the right place.
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.