Health Mastery Club
Online education + customized resources to become your best health advocate.
Welcome to the Health Mastery Club.
Tired of searching for vague answers online? Frustrated wasting time and money at doctor’s appointments that don’t help? My monthly membership is for all women, at all seasons of life to get real answers and actionable tools to reclaim their health.
Join the Club…
reclaim your health…
live your best, most vibrant life.
What can you expect inside the Health Mastery Club?
Monthly LIVE session with me to answer questions and discuss that month’s specific topic
Complimentary access to masterclasses and courses by me and other experts in the field covering hormones, gut health, environmental health, spirituality, fitness and personal development. This resource library is always growing!
You’ll learn about:
Treating and Managing Hair Loss
Fasting for Women
Building Muscle for Women
Thyroid Health: natural + conventional treatments
PMS: why it happens and what to do about it
Postpartum Blues: what can you take if you are or are not breastfeeding
Mastering Food Cravings
Acne and How to Get Rid Of It
Skin Health and Hormones
Low Libido
…and so much more!
You’re more than a set of lab results..
You’re a full and complex human being that deserves the best, most-up-to-date information for your unique needs, at any season of life.
If you’ve heard:
“It’s all in your head.”
“Everyone gains weight as they age”
“Of course you’re tired, you’re a mom!”
“___ (PMS, fatigue, low libido…insert your symptom here) is normal”
Then please know you’re not alone.
I’ve been there myself and I’m here to guide you to a better way…
When you join the Health Mastery Club, you’ll gain the tools you need to thrive in life from the inside out.
Each month I share simple, actionable insights you can apply right away to start seeing results and feeling good in your body again. It’s the next best thing to having me as your on-call doctor!
The Health Mastery Club is for all woman, at all seasons of life.
Whether you’re looking to get off The Pill, trying to conceive, newly postpartum, navigating perimenopause or menopause, or simply looking to improve health because you just know you could be feeling better…there’s something for you here!
Plus, you’ll be part of a community of like-minded women cheering for you on your journey.
As an insider in the medical field, my goal is for women to have tools and actionable resources to help them make the best decisions when it comes to their health.
Health Mastery Club is about improving hormone and metabolic health, preventing disease, understanding the source of and solving hormone imbalances and living your best life.
There's no fluff, and I'm not holding back with the information that I provide.
I hope you’ll join me in this transformative community!
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.