Masterclasses
Short, powerful seminars to start your journey to true health.
NEW! Bioidentical Hormone Replacement Therapy: What Every Woman Needs to Know and What Doctors Aren’t Talking About
Understand your options when it comes to hormone replacement including facts vs myth, stigma, when to start on it and why, plus how YOU can advocate for yourself to make sure you get placed on the appropriate BHRT.
This masterclass is for you if you’re curious about:
Exactly what Bioidentical Hormone Replace Therapy (BHRT) actually is
Why you might benefit from BHRT and when to start it
Your options when it comes to hormone replacement (pills, troches, pellets, suppositories, capsules, etc.)
Breaking down stigma around BHRT
Facts vs. myths of BHRT
How to ask the right questions and advocate for yourself to get on the right BHRT for you
Health is your most valuable asset and I’m taking everything I’ve learned as a physician and making this information available to everyone— there’s no reason women need to suffer.
If you want to feel confident, energized and like the best version of yourself, you’re in the right place.
With over 20 years experience in nutrition and exercise science, I guide women in balancing their hormones and transforming their lives. My approach combines science, exercise, evidence-based medicine and a healthy dose of reality (we’re only human after all!) to get lasting results.
Most providers focus on data and lab results, I focus on the patient story.